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Next Week

December 28, 2008

So, this upcoming week is my off week. Since I did only one workout this week (yes, I know, terrible) and it happened to be on Christmas, well, I know I should have done better.

I’m planning on doing the 100 push up program while doing kettlebells. Since the 100 push up plan is a six week program and kettlebells are one week off, five weeks on, one week off, five weeks on I plan to start the push up program this upcoming “off” week.

Anyone want to join in? It’ll be my own little competition :). Start date of 12-29-08 (tomorrow). Three workouts per week on non-consecutive days. They say it should take about 30 min a week so average about 10 min per workout.

Check out http://hundredpushups.com/index.html to get the workouts if you want to try it!!!

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4 Comments leave one →
  1. December 29, 2008 8:06 PM

    First one today, 6 min. Cake ;).

  2. December 29, 2008 8:29 PM

    I tried the 100 push up challenge and failed miserably! I just kind of let it go and decided it wasn’t really that important to me whether I could do a 100 push ups or not. Maybe I’ll try it again sometime. Good luck to you with it. Hopefully, you’ll do better than me.

  3. judie611 permalink
    December 30, 2008 5:51 AM

    I tried doing the 100 push ups as well, but since I take a lot of classes that incorporate pushups, I could not figure out how to juggle it! At one class, I just didn’t do them but I felt like an idiot. One of these days I will try again. Good luck with it. Pushups are great!!

  4. December 30, 2008 8:36 PM

    Both of you tried this already! Ah, why did I not start blogging sooner? Then I could have had a partner :).

    Teresa, you’re right, it’s not that important. But I’m a bit psycho sometimes :). I wrote a post a while back saying, “why would anyone want to do this” and in that same post something about of course wanting to try it :). I’d like some more strength in my upper body and when I get to where I’m going to get, I’d like to try to be able to work up to 25 consecutive pull ups from a dead hang.

    Judie, that would be harder, having them in classes as well. Most classes do have some sort of push-up right? I remember doing them in the classes when I was a member at a gym a long while back.

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