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December 17, 2008

So for the week
Weigh: 129.5. Down 1 lb.
BF %: 26%- down 1 percentage point.
Measurements- all the same except up .25 inch in my belly which I’m calling bloating since it’s nearly that time and everything else is down.

Progress on 21 day goal:
NO SODA!!! YAY ME!!!! I had another craving when I got home, but nothing to serious.
Today was day 8 of 21. My next 21 day goal is to add in fruit or veggie for every meal. That’ll start when this one ends :).

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